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Lift Your Spirit, Lift Your Face!  Yoga From The Neck Up- Facial Fitness Self-Care :

Lift Your Spirit, Lift Your Face! Yoga From The Neck Up- Facial Fitness Self-Care :

When: March 11, 2017, 3:00 pm
Venue: Studio 90 Degrees, Not Just Pilates for mind and body
Address: 2nd Floor, La Petite Place, Grace Bay Road Providenciales , Turks and Caicos Islands (map)
Organizer: Studio 90 Degrees, Not Just Pilates for mind & body (Facebook)
Join Kaitlen Groetzinger, creator of 'Yoga From The Neck Up' for an uplifting interactive 2 hour workshop. Learn how to apply the wisdom of Yoga to release tension patterns to your jaw, activate the natural function of your sinuses and liberate yourself from the stress that builds up in the face. You will walk away from this workshop empowered with new tools and sacred self-care rituals that you can weave into your daily life that will lead to a sense of ease in your neck, face and jaw! Side effects include: a deeper sense of peace, a smoother forehead and the activation of you INNER SMILE!

$35 | register at info@studio90degrees.com

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