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20hr YOGA NIDRA Course - The Art of Yogic Sleep - Dunedin

20hr YOGA NIDRA Course - The Art of Yogic Sleep - Dunedin

When: June 1, 2018, 7:00 pm
Venue: Trimurti Yoga NZ
Address: Dunedin , New Zealand (map)
Organizer: Trimurti Yoga NZ (This event have been posted on Facebook first)
Be part of our weekend workshop filled with the history, theory, practice, and science behind the magic of YOGA NIDRA, an ancient and powerful guided relaxation technique (Yogic Sleep). All levels welcome and encouraged to attend!

Join teacher traininers Phoebe McMillan & Beryl Lebowitz-Ciccoricco for some insight on what Yoga Nidra is, and how and why it works!

Early Bird Rate of $330 until April 1st! Regular rate $390.

COURSE OVERVIEW:
*History and lineage
*Order of practice and the meaning behind each of the 8 steps
*Key principles of Yogic Philosophy, including nadis and panchakosha
*Science and physiology behind yoga nidra
*Introduction to symbolism and script writing, including access to multiple scripts
*Risks / ethics of leading yoga nidra
*The Art of Yoga Nidra presentation, including voice quality, wording, sequencing, and timing

This training is for yoga teachers, practitioners, health & wellness professionals, creatives, and anyone looking to experience deep healing & self discovery.

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