When: September 29, 2017, 4:00 pm
amwaj Manama , Bahrain (map)
A Childbirth class is a great way to prepare for labour and birth. It provides you with the necessary knowledge you need before you make decisions concerning your own childbirth. Our aim is to bring you a step closer to understanding what's happening to your body now, and how it will change throughout the pregnancy, while getting ready for labour. In this workshop we will cover all aspects of labour: The different stages, and phases, the contractions, what to do in each stage, when it is a good time to go to the hospital...etc.
You will have the opportunity to ask questions and have detailed answer, you will also have the chance to meet other mamas who are starting their parenting journey just like you.
The prenatal yoga part takes place taught as per the Iyengar yoga method, which is very much conscious about the fit level of the prenatal ladies, whether it is about the physiological part, or the mental. The alignment based practice gives a good preparation for the entire delivery process, and a huge support to a pleasant journey on the path of the pregnancy, throughout the three main terms.
You will get all the information you need from our certified Doula: @rainbows_unicorns_doula_bh : Ouiam El Hassani.
And from our certified yoga instructor @suzanahatayoga: Susie Zsuzsanna Tolgyesi.
When: 29th of September
Timings: 4:00pm -6:00pm (2 hours duration)
Investment: 8 bd member / 10 bd non- member
Book your spot 📱33491718
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