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Mindfulness Based Stress Reduction

Mindfulness Based Stress Reduction

When: October 11, 2017, 6:00 pm
Venue: Mindfulness Maleny
Address: 3 Cherry Street Maleny QLD, Australia (map)
Organizer: Mindfulness Maleny (This event have been posted on Facebook first)
The original 8 week mindfulness course developed by Jon Kabat-Zinn which has been finely honed and well researched. There is subtantial scientific evidence for the effeciveness of MBSR in alleviating stress, depression and anxiety.

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